Shake and Bake
Workouts
Saturday 12/4/21 @ 9:27 PM
145kj
55rpm
43%
13mph
Thursday 12/2/21 @ 12:52 AM
✅
208kj
68rpm
45%
16mph
Tuesday 10/19/21 @ 10:25 PM
202kj
76rpm
42%
17mph
Tuesday 10/19/21 @ 10:23 PM
✅
203kj
79rpm
41%
17mph
Friday 6/4/21 @ 3:53 PM
123kj
79rpm
39%
16mph
Saturday 5/29/21 @ 6:9 PM
✅
132kj
80rpm
41%
17mph
Wednesday 1/6/21 @ 12:26 AM
235kj
78rpm
44%
18mph
Wednesday 1/6/21 @ 12:23 AM
✅
248kj
79rpm
46%
19mph
Saturday 6/20/20 @ 3:0 PM
206kj
75rpm
42%
17mph
Thursday 6/18/20 @ 9:53 PM
✅
243kj
77rpm
45%
18mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Friday 1/17/20 @ 4:49 PM
✅
191kj
76rpm
42%
16mph
Saturday 3/28/20 @ 3:53 PM
✅
338kj
78rpm
44%
18mph
Sunday 5/17/20 @ 5:17 PM
335kj
77rpm
43%
18mph
Friday 2/28/20 @ 11:27 PM
136kj
68rpm
45%
17mph
Thursday 3/26/20 @ 8:15 PM
✅
170kj
70rpm
49%
19mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
237kj
84rpm
42%
18mph
Monday 1/20/20 @ 4:20 PM
155kj
54rpm
43%
12mph
Saturday 1/18/20 @ 7:7 PM
✅
172kj
67rpm
42%
15mph
Workouts
145
kj
Saturday 12/4/21
202
kj
Tuesday 10/19/21
207
kj
Wednesday 3/18/20