Shake and Bake
Workouts
Saturday 8/21/21 @ 3:33 PM
✅
200kj
86rpm
37%
17mph
Sunday 10/24/21 @ 6:16 PM
71kj
80rpm
26%
11mph
Saturday 3/11/23 @ 3:26 PM
✅
186kj
84rpm
44%
19mph
Tuesday 12/28/21 @ 10:54 PM
135kj
78rpm
41%
17mph
Sunday 8/22/21 @ 3:6 PM
✅
207kj
84rpm
47%
20mph
Monday 11/8/21 @ 7:24 PM
102kj
77rpm
37%
15mph
Thursday 9/22/22 @ 11:38 PM
✅
179kj
83rpm
36%
16mph
Wednesday 10/20/21 @ 5:11 PM
69kj
77rpm
26%
10mph
Friday 4/15/22 @ 2:15 PM
✅
181kj
74rpm
41%
16mph
Tuesday 5/3/22 @ 9:46 PM
94kj
60rpm
40%
11mph
Sunday 8/8/21 @ 3:20 PM
✅
313kj
82rpm
38%
16mph
Tuesday 2/1/22 @ 12:39 AM
232kj
77rpm
36%
15mph
Saturday 1/22/22 @ 3:52 PM
✅
421kj
83rpm
39%
17mph
Saturday 1/22/22 @ 6:1 PM
301kj
78rpm
36%
15mph
Saturday 1/15/22 @ 5:57 PM
✅
414kj
81rpm
40%
17mph
Monday 1/17/22 @ 5:40 PM
295kj
76rpm
37%
15mph
Thursday 12/23/21 @ 6:7 PM
✅
96kj
77rpm
41%
16mph
Saturday 1/8/22 @ 1:17 AM
75kj
71rpm
39%
15mph
Friday 8/6/21 @ 1:35 PM
✅
196kj
84rpm
38%
17mph
Monday 10/18/21 @ 12:37 AM
62kj
80rpm
23%
10mph
Workouts
71
kj
Sunday 10/24/21
69
kj
Wednesday 10/20/21
301
kj
Saturday 1/22/22
295
kj
Monday 1/17/22
75
kj
Saturday 1/8/22
62
kj
Monday 10/18/21