Shake and Bake
Workouts
Sunday 8/21/22 @ 3:55 PM
181kj
73rpm
42%
16mph
Monday 9/26/22 @ 4:20 PM
✅
184kj
69rpm
43%
16mph
Saturday 6/27/20 @ 2:27 PM
✅
200kj
85rpm
39%
17mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Wednesday 9/1/21 @ 11:36 PM
✅
123kj
75rpm
41%
16mph
Tuesday 9/7/21 @ 2:2 PM
111kj
69rpm
41%
15mph
Wednesday 1/6/21 @ 12:26 AM
✅
235kj
78rpm
44%
18mph
Monday 1/11/21 @ 9:1 PM
186kj
71rpm
42%
16mph
Monday 10/19/20 @ 11:28 PM
✅
211kj
76rpm
43%
17mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Wednesday 8/12/20 @ 11:26 PM
210kj
77rpm
43%
17mph
Thursday 8/13/20 @ 9:44 PM
✅
226kj
75rpm
45%
18mph
Monday 7/27/20 @ 3:27 PM
✅
252kj
81rpm
44%
18mph
Sunday 8/2/20 @ 6:7 PM
203kj
80rpm
40%
17mph
Thursday 5/28/20 @ 3:2 PM
✅
217kj
81rpm
41%
17mph
Wednesday 4/29/20 @ 8:38 PM
194kj
73rpm
42%
16mph
Friday 2/7/20 @ 12:51 AM
✅
212kj
81rpm
41%
17mph
Friday 2/7/20 @ 10:22 AM
183kj
73rpm
42%
16mph
Saturday 12/21/19 @ 4:1 PM
✅
161kj
67rpm
39%
14mph
Saturday 1/11/20 @ 3:57 PM
158kj
63rpm
40%
14mph