Shake and Bake
Workouts
Thursday 5/5/22 @ 11:48 PM
84kj
77rpm
34%
14mph
Friday 10/22/21 @ 2:15 AM
✅
90kj
79rpm
35%
14mph
Saturday 2/12/22 @ 5:19 PM
424kj
82rpm
40%
17mph
Tuesday 10/12/21 @ 3:55 AM
✅
512kj
78rpm
45%
19mph
Saturday 1/29/22 @ 2:56 PM
536kj
80rpm
41%
17mph
Thursday 10/21/21 @ 4:27 AM
✅
605kj
76rpm
45%
18mph
Wednesday 1/20/21 @ 2:46 PM
297kj
80rpm
40%
17mph
Wednesday 2/19/20 @ 5:37 AM
✅
323kj
79rpm
42%
17mph
Wednesday 1/6/21 @ 12:16 AM
✅
92kj
83rpm
43%
19mph
Friday 2/21/20 @ 4:49 AM
87kj
74rpm
45%
18mph
Wednesday 10/14/20 @ 11:28 PM
170kj
84rpm
36%
16mph
Monday 9/23/19 @ 3:38 AM
✅
193kj
89rpm
37%
17mph
Saturday 9/19/20 @ 3:51 PM
402kj
78rpm
41%
17mph
Sunday 12/29/19 @ 5:21 AM
✅
422kj
81rpm
41%
17mph
Saturday 6/6/20 @ 2:56 PM
186kj
76rpm
41%
16mph
Thursday 1/23/20 @ 3:30 AM
✅
260kj
76rpm
47%
18mph
Sunday 5/10/20 @ 2:42 PM
155kj
84rpm
41%
18mph
Monday 9/2/19 @ 9:51 PM
✅
166kj
79rpm
45%
18mph
Wednesday 3/18/20 @ 8:8 PM
207kj
85rpm
40%
17mph
Monday 3/23/20 @ 1:35 AM
✅
221kj
78rpm
43%
17mph
Workouts
424
kj
Saturday 2/12/22
536
kj
Saturday 1/29/22
297
kj
Wednesday 1/20/21
170
kj
Wednesday 10/14/20
402
kj
Saturday 9/19/20
207
kj
Wednesday 3/18/20