Shake and Bake
Workouts
Sunday 8/22/21 @ 3:6 PM
✅
207kj
84rpm
47%
20mph
Saturday 1/8/22 @ 1:21 PM
70kj
56rpm
35%
10mph
Saturday 5/14/22 @ 5:57 PM
✅
53kj
77rpm
37%
15mph
Friday 5/13/22 @ 2:20 AM
30kj
83rpm
27%
12mph
Thursday 3/17/22 @ 12:23 AM
✅
128kj
70rpm
43%
16mph
Wednesday 2/23/22 @ 2:49 AM
6kj
81rpm
31%
13mph
Saturday 1/15/22 @ 5:57 PM
✅
414kj
81rpm
40%
17mph
Saturday 1/15/22 @ 8:47 PM
kj
rpm
%
0mph
Saturday 1/16/21 @ 9:28 PM
✅
132kj
81rpm
40%
17mph
Saturday 1/1/22 @ 3:16 PM
kj
rpm
%
0mph
Saturday 11/13/21 @ 4:15 PM
✅
654kj
81rpm
41%
17mph
Sunday 11/14/21 @ 7:43 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 5:25 PM
✅
93kj
86rpm
37%
16mph
Saturday 5/1/21 @ 2:41 AM
71kj
78rpm
35%
14mph
Friday 2/26/21 @ 10:35 PM
✅
195kj
84rpm
38%
17mph
Wednesday 2/24/21 @ 11:26 AM
68kj
81rpm
28%
12mph
Sunday 5/10/20 @ 2:42 PM
✅
155kj
84rpm
41%
18mph
Tuesday 6/23/20 @ 5:11 PM
110kj
74rpm
39%
16mph
Wednesday 5/13/20 @ 3:58 PM
✅
248kj
66rpm
50%
18mph
Wednesday 5/20/20 @ 1:52 PM
20kj
16rpm
31%
3mph
Workouts
kj
Saturday 1/15/22
kj
Sunday 11/14/21
68
kj
Wednesday 2/24/21
20
kj
Wednesday 5/20/20