Shake and Bake
Workouts
Wednesday 2/14/24 @ 11:7 PM
142kj
77rpm
42%
17mph
Monday 1/8/24 @ 12:42 PM
✅
166kj
67rpm
50%
18mph
Friday 10/27/23 @ 10:21 PM
✅
151kj
81rpm
41%
18mph
Thursday 11/23/23 @ 11:47 AM
146kj
70rpm
45%
17mph
Friday 7/28/23 @ 10:28 PM
163kj
79rpm
45%
18mph
Thursday 8/10/23 @ 11:0 AM
✅
163kj
71rpm
47%
18mph
Wednesday 5/31/23 @ 11:42 PM
✅
158kj
77rpm
44%
18mph
Thursday 6/15/23 @ 11:30 AM
148kj
69rpm
46%
17mph
Monday 5/22/23 @ 3:14 PM
✅
149kj
78rpm
43%
18mph
Wednesday 5/10/23 @ 7:50 PM
67kj
75rpm
45%
18mph
Saturday 3/4/23 @ 12:19 AM
343kj
79rpm
43%
18mph
Friday 5/5/23 @ 1:23 PM
✅
372kj
68rpm
49%
17mph
Tuesday 4/11/23 @ 10:21 PM
✅
211kj
78rpm
42%
17mph
Thursday 4/6/23 @ 12:5 PM
129kj
48rpm
43%
11mph
Monday 1/23/23 @ 11:37 PM
216kj
74rpm
44%
17mph
Tuesday 12/20/22 @ 12:6 PM
✅
251kj
69rpm
49%
18mph
Wednesday 8/24/22 @ 10:19 PM
148kj
81rpm
42%
17mph
Wednesday 8/24/22 @ 11:3 PM
✅
151kj
75rpm
44%
17mph
Thursday 3/3/22 @ 1:17 PM
✅
187kj
80rpm
39%
16mph
Wednesday 3/9/22 @ 1:46 AM
159kj
78rpm
37%
15mph
Workouts
148
kj
Wednesday 8/24/22
159
kj
Wednesday 3/9/22