Shake and Bake
Workouts
Saturday 3/4/23 @ 12:19 AM
343kj
79rpm
43%
18mph
Sunday 7/2/23 @ 9:45 PM
✅
380kj
77rpm
45%
18mph
Friday 2/24/23 @ 11:7 PM
255kj
61rpm
43%
14mph
Tuesday 1/17/23 @ 9:47 PM
✅
305kj
67rpm
44%
16mph
Tuesday 2/21/23 @ 11:15 PM
212kj
77rpm
42%
17mph
Friday 2/17/23 @ 11:10 PM
✅
236kj
76rpm
45%
18mph
Monday 1/23/23 @ 11:37 PM
216kj
74rpm
44%
17mph
Saturday 1/7/23 @ 4:55 PM
✅
217kj
78rpm
43%
17mph
Saturday 1/29/22 @ 3:5 PM
193kj
76rpm
42%
16mph
Thursday 12/29/22 @ 11:29 AM
✅
207kj
80rpm
41%
17mph
Saturday 2/19/22 @ 3:17 PM
207kj
81rpm
41%
17mph
Monday 12/5/22 @ 11:4 AM
✅
237kj
80rpm
43%
18mph
Saturday 5/21/22 @ 3:7 PM
✅
246kj
80rpm
44%
18mph
Tuesday 11/22/22 @ 8:13 PM
237kj
83rpm
42%
18mph
Friday 10/21/22 @ 10:44 PM
223kj
75rpm
44%
18mph
Monday 10/3/22 @ 10:23 PM
✅
265kj
76rpm
47%
19mph
Tuesday 10/11/22 @ 11:9 PM
96kj
76rpm
42%
17mph
Saturday 7/30/22 @ 12:22 PM
✅
134kj
76rpm
47%
19mph
Thursday 3/3/22 @ 1:17 PM
187kj
80rpm
39%
16mph
Monday 8/8/22 @ 11:9 PM
✅
241kj
83rpm
43%
18mph
Workouts
255
kj
Friday 2/24/23
212
kj
Tuesday 2/21/23
193
kj
Saturday 1/29/22
207
kj
Saturday 2/19/22