Shake and Bake

Workouts

Saturday 4/16/22 @ 1:25 PM
✅
123kj
74rpm
47%
18mph
15 min Hip Hop Ride
Robin Arzón
Thursday 12/12/19 @ 3:14 AM
40kj
78rpm
27%
11mph
Sunday 1/3/21 @ 4:32 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/4/21 @ 1:18 PM
✅
47kj
76rpm
26%
11mph
Tuesday 3/3/20 @ 10:13 PM
kj
rpm
%
0mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 2:25 AM
✅
61kj
76rpm
30%
12mph

Workouts

15 min Hip Hop Ride
Robin Arzón
✅ 123 kj
Saturday 4/16/22
40 kj
Thursday 12/12/19
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Sunday 1/3/21
✅ 47 kj
Monday 1/4/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 3/3/20
✅ 61 kj
Monday 2/24/20