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Shake and Bake
danigirl007
Philly/Delaware #BGM #BPR#PennState
9
Beat abettermess
VS
abettermess
NJ
10 🔥
Beat danigirl007
Workouts
Next Workouts
Tuesday 8/30/22 @ 4:18 PM
✅
188
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 9/8/22 @ 10:32 PM
145
kj
73
rpm
37
%
15
mph
Sunday 1/2/22 @ 3:5 PM
✅
213
kj
87
rpm
39
%
17
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Sunday 1/16/22 @ 10:38 PM
146
kj
75
rpm
37
%
15
mph
Tuesday 1/11/22 @ 10:55 PM
✅
82
kj
76
rpm
46
%
18
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Saturday 7/17/21 @ 12:6 AM
58
kj
63
rpm
46
%
16
mph
Monday 9/13/21 @ 11:50 PM
✅
304
kj
93
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 9:59 PM
236
kj
73
rpm
38
%
15
mph
Wednesday 9/8/21 @ 10:4 PM
✅
314
kj
91
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 4/25/21 @ 5:48 PM
228
kj
80
rpm
36
%
15
mph
Thursday 7/8/21 @ 9:56 PM
kj
rpm
%
0
mph
30 min Pop Champions Ride
Tunde Oyeneyin
View Class
Share
Tuesday 7/13/21 @ 11:3 PM
✅
160
kj
63
rpm
47
%
16
mph
Tuesday 7/6/21 @ 9:33 PM
kj
rpm
%
0
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
Tuesday 7/6/21 @ 3:40 PM
✅
131
kj
62
rpm
49
%
17
mph
Sunday 4/11/21 @ 1:35 PM
kj
rpm
%
0
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/12/21 @ 10:51 PM
✅
112
kj
67
rpm
43
%
16
mph
Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Monday 3/1/21 @ 11:3 PM
✅
263
kj
69
rpm
44
%
16
mph
Saturday 8/8/20 @ 2:49 PM
kj
rpm
%
0
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 7/21/20 @ 11:39 PM
✅
133
kj
77
rpm
35
%
14
mph
Next Workouts
danigirl007
Philly/Delaware #BGM #BPR#PennState
9
Beat abettermess
VS
abettermess
NJ
10 🔥
Beat danigirl007
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
188
kj
Tuesday 8/30/22
145
kj
Thursday 9/8/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
213
kj
Sunday 1/2/22
146
kj
Sunday 1/16/22
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
82
kj
Tuesday 1/11/22
58
kj
Saturday 7/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
304
kj
Monday 9/13/21
236
kj
Wednesday 4/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Wednesday 9/8/21
228
kj
Sunday 4/25/21
30 min Pop Champions Ride
Tunde Oyeneyin
View Class
Share
kj
Thursday 7/8/21
✅
160
kj
Tuesday 7/13/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
kj
Tuesday 7/6/21
✅
131
kj
Tuesday 7/6/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 4/11/21
✅
112
kj
Monday 4/12/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
kj
Saturday 2/27/21
✅
263
kj
Monday 3/1/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
kj
Saturday 8/8/20
✅
133
kj
Tuesday 7/21/20
Next Workouts