Shake and Bake
VS
Workouts
Tuesday 8/15/23 @ 9:24 PM
✅
146kj
82rpm
41%
18mph
Sunday 8/27/23 @ 10:38 PM
88kj
85rpm
31%
14mph
Sunday 4/9/23 @ 12:42 PM
✅
116kj
76rpm
45%
18mph
Saturday 6/24/23 @ 1:51 PM
77kj
77rpm
37%
15mph
Monday 11/28/22 @ 5:12 PM
✅
153kj
72rpm
46%
18mph
Friday 11/25/22 @ 5:22 PM
101kj
80rpm
37%
15mph
Monday 1/31/22 @ 10:14 PM
✅
87kj
66rpm
52%
19mph
Wednesday 10/26/22 @ 8:59 PM
68kj
64rpm
47%
17mph
Thursday 9/8/22 @ 11:32 PM
✅
152kj
80rpm
43%
18mph
Wednesday 9/21/22 @ 10:4 PM
105kj
77rpm
37%
15mph
Thursday 7/21/22 @ 3:8 PM
✅
191kj
76rpm
41%
17mph
Friday 7/22/22 @ 12:3 PM
144kj
81rpm
34%
15mph
Monday 2/21/22 @ 10:7 PM
✅
154kj
83rpm
42%
18mph
Friday 2/25/22 @ 10:44 PM
102kj
84rpm
35%
15mph
Sunday 1/2/22 @ 3:5 PM
✅
213kj
87rpm
39%
17mph
Sunday 1/9/22 @ 11:6 PM
144kj
89rpm
32%
15mph
Sunday 11/15/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 3/19/21 @ 7:5 PM
✅
134kj
75rpm
36%
14mph
Sunday 1/3/21 @ 4:32 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 11:57 PM
✅
99kj
82rpm
35%
15mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
49
🔥
VS
5brads
Mississippi
9