Shake and Bake

Workouts

Saturday 2/27/21 @ 6:24 PM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Friday 10/22/21 @ 4:13 PM
288kj
75rpm
40%
16mph
45 min Beyoncé Ride
Robin Arzón
Thursday 11/11/21 @ 5:21 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 1:26 PM
266kj
91rpm
34%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/3/21 @ 1:22 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 5:42 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
71kj
62rpm
37%
13mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Saturday 2/27/21
kj
Tuesday 1/2/24
45 min Beyoncé Ride
Robin Arzón
288 kj
Friday 10/22/21
kj
Thursday 11/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
266 kj
Saturday 8/28/21
kj
Tuesday 8/3/21
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Monday 4/6/20
71 kj
Friday 3/27/20