Shake and Bake
VS
Workouts
Friday 8/4/23 @ 11:17 AM
✅
219kj
79rpm
42%
18mph
Tuesday 7/25/23 @ 11:26 AM
119kj
60rpm
40%
13mph
Thursday 12/15/22 @ 1:35 AM
✅
226kj
71rpm
46%
18mph
Friday 12/2/22 @ 12:25 PM
114kj
58rpm
40%
13mph
Wednesday 8/24/22 @ 4:11 PM
✅
226kj
70rpm
47%
18mph
Saturday 8/20/22 @ 11:26 AM
116kj
62rpm
39%
13mph
Sunday 7/17/22 @ 6:19 PM
✅
205kj
72rpm
44%
17mph
Monday 7/18/22 @ 11:24 AM
118kj
66rpm
37%
13mph
Wednesday 11/10/21 @ 10:21 PM
✅
80kj
83rpm
43%
18mph
Wednesday 2/16/22 @ 1:50 PM
7kj
45rpm
19%
5mph
Monday 2/7/22 @ 9:7 PM
✅
73kj
85rpm
40%
18mph
Saturday 2/12/22 @ 8:43 PM
8kj
48rpm
17%
5mph
Sunday 1/9/22 @ 1:54 PM
✅
69kj
86rpm
39%
17mph
Saturday 2/5/22 @ 12:43 PM
16kj
80rpm
19%
9mph
Monday 1/3/22 @ 10:55 PM
✅
225kj
74rpm
43%
17mph
Wednesday 10/13/21 @ 11:42 AM
156kj
71rpm
40%
15mph
Tuesday 7/13/21 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 6/9/21 @ 11:43 AM
✅
154kj
66rpm
42%
15mph
Friday 10/30/20 @ 5:8 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:25 AM
✅
158kj
72rpm
40%
15mph
danigirl007
Philly/Delaware #BGM #BPR#PennState
9
🔥
VS
1morningglory
STL
2
Workouts
114
kj
Friday 12/2/22