Shake and Bake
Workouts
Wednesday 2/16/22 @ 4:41 PM
✅
159kj
66rpm
42%
15mph
Tuesday 2/15/22 @ 4:23 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 5:31 PM
✅
347kj
54rpm
57%
18mph
Monday 11/8/21 @ 4:20 AM
kj
rpm
%
0mph
Saturday 11/6/21 @ 3:39 PM
✅
307kj
52rpm
55%
17mph
Sunday 5/23/21 @ 8:2 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 7:56 PM
✅
258kj
60rpm
56%
18mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 7:40 PM
✅
432kj
47rpm
69%
19mph
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 8:23 PM
✅
154kj
67rpm
41%
15mph
Monday 6/22/20 @ 10:4 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 7:3 PM
110kj
70rpm
46%
17mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
Sunday 5/10/20 @ 6:10 PM
✅
227kj
70rpm
47%
17mph
Friday 10/18/19 @ 12:47 AM
195kj
78rpm
39%
16mph
Thursday 4/16/20 @ 8:25 PM
255kj
74rpm
40%
15mph
Thursday 5/7/20 @ 12:55 AM
✅
383kj
82rpm
44%
18mph
Monday 4/27/20 @ 4:17 PM
✅
208kj
69rpm
44%
16mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/31/20
195
kj
Friday 10/18/19