Shake and Bake
Workouts
Friday 6/11/21 @ 11:21 AM
183kj
64rpm
47%
16mph
Saturday 11/14/20 @ 4:39 PM
✅
226kj
80rpm
43%
18mph
Friday 11/6/20 @ 8:18 PM
81kj
65rpm
44%
15mph
Tuesday 11/10/20 @ 10:55 PM
✅
118kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 2:35 PM
226kj
59rpm
53%
17mph
Tuesday 9/8/20 @ 9:11 PM
✅
239kj
77rpm
44%
18mph
Tuesday 7/28/20 @ 11:13 PM
✅
343kj
68rpm
48%
18mph
Saturday 7/25/20 @ 2:51 PM
315kj
81rpm
41%
17mph
Thursday 7/9/20 @ 11:11 PM
155kj
62rpm
52%
18mph
Tuesday 7/28/20 @ 10:46 PM
✅
167kj
81rpm
45%
18mph
Tuesday 5/5/20 @ 2:40 PM
291kj
67rpm
46%
16mph
Monday 6/8/20 @ 10:0 PM
✅
311kj
81rpm
40%
17mph
Monday 5/18/20 @ 10:13 PM
126kj
71rpm
43%
16mph
Wednesday 5/20/20 @ 9:53 PM
✅
130kj
79rpm
41%
16mph
Friday 5/15/20 @ 11:12 PM
✅
212kj
70rpm
46%
17mph
Sunday 8/4/19 @ 2:8 PM
184kj
80rpm
39%
16mph
Thursday 4/16/20 @ 5:43 PM
114kj
69rpm
44%
16mph
Monday 4/20/20 @ 7:20 PM
✅
131kj
80rpm
40%
17mph
Tuesday 3/31/20 @ 11:30 AM
214kj
74rpm
37%
15mph
Tuesday 3/31/20 @ 11:32 AM
✅
282kj
81rpm
39%
16mph