Shake and Bake

Workouts

Tuesday 10/20/20 @ 9:28 PM
201kj
69rpm
46%
17mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
✅
225kj
84rpm
41%
18mph
Sunday 11/28/21 @ 5:36 PM
✅
197kj
58rpm
51%
17mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/5/21 @ 4:21 PM
153kj
74rpm
38%
15mph
Friday 6/11/21 @ 11:21 AM
183kj
64rpm
47%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:26 PM
✅
223kj
79rpm
44%
18mph
Thursday 6/10/21 @ 11:19 AM
102kj
56rpm
48%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 1:18 PM
✅
220kj
77rpm
44%
17mph
Thursday 8/20/20 @ 9:48 PM
216kj
62rpm
50%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/17/20 @ 1:6 PM
✅
229kj
80rpm
43%
18mph
Tuesday 8/18/20 @ 7:37 PM
✅
124kj
66rpm
45%
16mph
20 min 90s Hip Hop Ride
Kendall Toole
Tuesday 8/18/20 @ 1:14 PM
117kj
80rpm
38%
16mph
Saturday 5/23/20 @ 7:12 PM
✅
226kj
67rpm
49%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/22/20 @ 8:43 PM
212kj
77rpm
43%
17mph
Thursday 4/30/20 @ 6:7 PM
219kj
65rpm
38%
13mph
60 min After Burn Ride
Denis Morton
Tuesday 4/28/20 @ 1:42 PM
✅
366kj
75rpm
40%
16mph
Saturday 4/18/20 @ 3:39 PM
350kj
70rpm
43%
16mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 2/16/20 @ 3:11 PM
✅
404kj
77rpm
42%
17mph
Monday 4/13/20 @ 2:3 PM
✅
198kj
76rpm
42%
17mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:57 PM
162kj
79rpm
36%
15mph

Workouts

30 min Hamilton Ride
Robin Arzón
201 kj
Tuesday 10/20/20
✅ 225 kj
Wednesday 10/14/20
30 min Club Bangers Ride
Alex Toussaint
✅ 197 kj
Sunday 11/28/21
153 kj
Sunday 12/5/21
30 min Beyoncé Ride
Ally Love
183 kj
Friday 6/11/21
✅ 223 kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
102 kj
Thursday 6/10/21
✅ 220 kj
Wednesday 11/11/20
30 min Hip Hop Ride
Alex Toussaint
216 kj
Thursday 8/20/20
✅ 229 kj
Monday 8/17/20
20 min 90s Hip Hop Ride
Kendall Toole
✅ 124 kj
Tuesday 8/18/20
117 kj
Tuesday 8/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 226 kj
Saturday 5/23/20
212 kj
Friday 5/22/20
60 min After Burn Ride
Denis Morton
219 kj
Thursday 4/30/20
✅ 366 kj
Tuesday 4/28/20
60 min Club Bangers Ride
Alex Toussaint
350 kj
Saturday 4/18/20
✅ 404 kj
Sunday 2/16/20
30 min HIIT Ride
Alex Toussaint
✅ 198 kj
Monday 4/13/20
162 kj
Tuesday 3/24/20