Shake and Bake
Workouts
Thursday 6/10/21 @ 11:19 AM
102kj
56rpm
48%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
207kj
69rpm
45%
17mph
Wednesday 8/26/20 @ 11:11 AM
✅
183kj
73rpm
46%
18mph
Friday 8/28/20 @ 2:0 PM
181kj
73rpm
42%
16mph
Monday 8/3/20 @ 4:30 PM
✅
215kj
63rpm
49%
17mph
Tuesday 8/4/20 @ 3:35 PM
198kj
71rpm
44%
17mph
Monday 6/29/20 @ 4:38 PM
✅
260kj
62rpm
53%
18mph
Saturday 7/18/20 @ 4:34 PM
175kj
69rpm
42%
16mph
Sunday 7/12/20 @ 3:51 PM
✅
342kj
63rpm
51%
18mph
Monday 7/13/20 @ 2:11 PM
270kj
75rpm
40%
16mph
Friday 5/29/20 @ 10:21 PM
✅
214kj
70rpm
45%
17mph
Tuesday 5/19/20 @ 4:29 PM
151kj
72rpm
38%
15mph
Sunday 4/5/20 @ 1:43 AM
107kj
75rpm
39%
15mph
Friday 5/29/20 @ 4:25 PM
✅
126kj
78rpm
41%
16mph
Thursday 5/7/20 @ 8:42 PM
✅
201kj
68rpm
47%
17mph
Friday 5/1/20 @ 1:56 PM
176kj
73rpm
41%
16mph
Friday 4/24/20 @ 10:21 PM
5kj
74rpm
37%
14mph
Tuesday 4/28/20 @ 4:23 PM
✅
6kj
84rpm
31%
13mph
Monday 4/13/20 @ 2:3 PM
✅
198kj
76rpm
42%
17mph
Saturday 3/21/20 @ 3:51 PM
145kj
79rpm
35%
14mph
Workouts
102
kj
Thursday 6/10/21
181
kj
Friday 8/28/20
151
kj
Tuesday 5/19/20
176
kj
Friday 5/1/20
5
kj
Friday 4/24/20