Shake and Bake
Workouts
Thursday 6/10/21 @ 11:19 AM
102kj
56rpm
48%
15mph
Thursday 11/12/20 @ 4:41 PM
✅
265kj
73rpm
49%
19mph
Friday 1/22/21 @ 12:55 AM
134kj
61rpm
42%
14mph
Monday 1/25/21 @ 4:51 PM
✅
211kj
77rpm
42%
17mph
Thursday 12/3/20 @ 5:30 PM
98kj
58rpm
45%
15mph
Tuesday 12/1/20 @ 5:11 PM
✅
146kj
80rpm
43%
17mph
Tuesday 7/28/20 @ 11:13 PM
343kj
68rpm
48%
18mph
Friday 7/24/20 @ 4:12 PM
✅
404kj
77rpm
47%
19mph
Wednesday 5/27/20 @ 8:26 PM
205kj
75rpm
43%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
223kj
81rpm
42%
17mph
Friday 5/22/20 @ 3:37 PM
✅
163kj
71rpm
48%
18mph
Friday 5/22/20 @ 3:37 PM
160kj
78rpm
45%
18mph
Friday 5/15/20 @ 11:12 PM
212kj
70rpm
46%
17mph
Friday 5/1/20 @ 4:30 PM
✅
215kj
79rpm
43%
17mph
Wednesday 5/13/20 @ 3:18 PM
201kj
69rpm
45%
17mph
Sunday 5/10/20 @ 3:31 PM
✅
202kj
77rpm
42%
17mph
Monday 5/4/20 @ 6:20 PM
201kj
64rpm
48%
17mph
Wednesday 4/29/20 @ 2:43 PM
✅
222kj
78rpm
42%
17mph
Workouts
102
kj
Thursday 6/10/21
205
kj
Wednesday 5/27/20
201
kj
Wednesday 5/13/20