Shake and Bake

Workouts

Friday 4/15/22 @ 12:18 AM
354kj
75rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 12/4/20 @ 4:54 PM
βœ…
522kj
88rpm
42%
19mph
Wednesday 2/2/22 @ 11:6 PM
kj
rpm
%
0mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 12/7/20 @ 9:16 PM
βœ…
405kj
89rpm
40%
18mph
Sunday 10/10/21 @ 11:45 PM
89kj
73rpm
35%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 4:30 PM
βœ…
138kj
82rpm
40%
17mph
Wednesday 2/17/21 @ 3:5 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
βœ…
228kj
81rpm
41%
17mph
Wednesday 1/13/21 @ 10:48 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
βœ…
288kj
84rpm
46%
19mph
Thursday 10/15/20 @ 10:16 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:25 PM
βœ…
302kj
85rpm
47%
20mph
Sunday 12/13/20 @ 6:29 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 12/13/20 @ 6:29 PM
βœ…
230kj
80rpm
36%
15mph
Thursday 12/10/20 @ 10:50 PM
kj
rpm
%
0mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 4:26 PM
βœ…
142kj
79rpm
42%
17mph
Wednesday 7/15/20 @ 4:10 PM
βœ…
88kj
0rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/11/20 @ 1:0 PM
81kj
83rpm
36%
15mph
Friday 7/17/20 @ 12:26 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:21 PM
βœ…
163kj
0rpm
0%
0mph

Workouts

60 min Power Zone Ride
Matt Wilpers
354 kj
Friday 4/15/22
βœ… 522 kj
Friday 12/4/20
45 min Power Zone Max Ride
Matt Wilpers
kj
Wednesday 2/2/22
βœ… 405 kj
Monday 12/7/20
20 min Spotify Disney Hits Ride
Cody Rigsby
89 kj
Sunday 10/10/21
βœ… 138 kj
Friday 8/20/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
βœ… 228 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
kj
Wednesday 1/13/21
βœ… 288 kj
Tuesday 12/29/20
30 min Hamilton Ride
Robin ArzΓ³n
kj
Thursday 10/15/20
βœ… 302 kj
Wednesday 10/14/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Sunday 12/13/20
βœ… 230 kj
Sunday 12/13/20
20 min Holiday Ride
Kendall Toole
kj
Thursday 12/10/20
βœ… 142 kj
Monday 12/7/20
15 min Low Impact Ride
Emma Lovewell
βœ… 88 kj
Wednesday 7/15/20
81 kj
Tuesday 8/11/20
30 min Britney Spears Ride
Cody Rigsby
kj
Friday 7/17/20
βœ… 163 kj
Wednesday 7/15/20