Shake and Bake
Workouts
Monday 7/15/24 @ 4:30 PM
41kj
69rpm
41%
16mph
Thursday 7/16/20 @ 2:41 PM
✅
276kj
74rpm
49%
19mph
Tuesday 3/2/21 @ 11:38 AM
0kj
15rpm
35%
3mph
Thursday 2/18/21 @ 2:22 PM
✅
226kj
63rpm
50%
17mph
Monday 2/19/18 @ 2:43 AM
kj
rpm
%
0mph
Saturday 1/30/21 @ 4:30 PM
✅
194kj
67rpm
46%
16mph
Sunday 10/18/20 @ 4:53 PM
76kj
71rpm
34%
13mph
Sunday 7/26/20 @ 1:8 PM
✅
134kj
67rpm
46%
17mph
Saturday 7/18/20 @ 4:36 PM
✅
117kj
71rpm
53%
20mph
Saturday 8/8/20 @ 4:49 PM
34kj
61rpm
37%
13mph