Shake and Bake
Workouts
Friday 3/25/22 @ 5:50 PM
5kj
86rpm
26%
11mph
Thursday 3/31/22 @ 12:29 AM
✅
153kj
86rpm
41%
18mph
Saturday 7/18/20 @ 4:36 PM
✅
117kj
71rpm
53%
20mph
Tuesday 7/21/20 @ 12:23 AM
50kj
92rpm
32%
15mph
Wednesday 5/6/20 @ 6:33 PM
0kj
0rpm
0%
0mph
Monday 5/11/20 @ 7:11 PM
✅
194kj
77rpm
49%
20mph
Wednesday 4/15/20 @ 5:11 PM
35kj
47rpm
31%
8mph
Wednesday 4/15/20 @ 10:54 PM
✅
211kj
76rpm
52%
20mph
Wednesday 4/1/20 @ 5:7 PM
65kj
55rpm
38%
12mph
Saturday 3/14/20 @ 8:43 PM
✅
169kj
74rpm
47%
18mph
Monday 9/3/18 @ 1:28 AM
66kj
63rpm
40%
14mph
Friday 3/15/19 @ 1:23 PM
✅
94kj
70rpm
41%
15mph