Shake and Bake
Workouts
Monday 7/15/24 @ 4:30 PM
41kj
69rpm
41%
16mph
Thursday 7/16/20 @ 3:3 AM
✅
190kj
59rpm
48%
14mph
Friday 3/26/21 @ 7:12 PM
58kj
66rpm
37%
13mph
Sunday 5/3/20 @ 2:30 AM
✅
101kj
69rpm
43%
15mph
Sunday 10/18/20 @ 4:53 PM
76kj
71rpm
34%
13mph
Thursday 7/23/20 @ 5:51 PM
✅
139kj
59rpm
50%
15mph
Wednesday 5/6/20 @ 6:33 PM
0kj
0rpm
0%
0mph
Saturday 5/2/20 @ 12:42 AM
✅
136kj
65rpm
44%
15mph
Friday 2/28/20 @ 2:56 PM
✅
91kj
61rpm
57%
19mph
Tuesday 4/28/20 @ 10:5 PM
66kj
61rpm
49%
16mph
Tuesday 2/25/20 @ 3:8 PM
✅
272kj
71rpm
50%
19mph
Monday 2/24/20 @ 4:27 AM
160kj
57rpm
50%
15mph
Tuesday 4/23/19 @ 10:54 PM
103kj
67rpm
35%
13mph
Sunday 4/21/19 @ 6:46 PM
✅
148kj
63rpm
42%
14mph
Monday 4/15/19 @ 12:12 PM
✅
190kj
72rpm
49%
19mph
Friday 4/12/19 @ 2:29 AM
151kj
72rpm
39%
15mph
Wednesday 3/13/19 @ 12:50 PM
107kj
73rpm
50%
19mph
Tuesday 3/12/19 @ 4:55 AM
✅
113kj
76rpm
39%
15mph
Saturday 12/29/18 @ 2:15 AM
✅
111kj
66rpm
48%
17mph
Saturday 1/19/19 @ 8:49 PM
75kj
62rpm
42%
14mph