Shake and Bake

Workouts

Monday 7/15/24 @ 4:30 PM
41kj
69rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 6:37 PM
✅
300kj
78rpm
49%
20mph
Tuesday 3/2/21 @ 11:38 AM
0kj
15rpm
35%
3mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 2/18/21 @ 9:12 PM
✅
320kj
69rpm
55%
20mph
Tuesday 2/25/20 @ 3:8 PM
272kj
71rpm
50%
19mph
30 min Sundays with Love
Ally Love
Tuesday 2/25/20 @ 9:28 PM
✅
289kj
79rpm
48%
20mph
Tuesday 10/22/19 @ 3:33 PM
46kj
21rpm
44%
5mph
30 min Pop Ride
Ally Love
Thursday 6/20/19 @ 7:50 PM
✅
281kj
76rpm
49%
19mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
41 kj
Monday 7/15/24
✅ 300 kj
Tuesday 7/21/20
30 min HIIT & Hills Ride
Olivia Amato
0 kj
Tuesday 3/2/21
✅ 320 kj
Thursday 2/18/21
30 min Sundays with Love
Ally Love
272 kj
Tuesday 2/25/20
✅ 289 kj
Tuesday 2/25/20
30 min Pop Ride
Ally Love
46 kj
Tuesday 10/22/19
✅ 281 kj
Thursday 6/20/19