Shake and Bake

Workouts

Monday 7/15/24 @ 4:30 PM
41kj
69rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:27 PM
✅
462kj
82rpm
57%
23mph
Tuesday 3/15/22 @ 1:51 PM
121kj
62rpm
44%
15mph
20 min 2000s Hip Hop Ride
Ally Love
Monday 2/21/22 @ 7:28 PM
✅
283kj
90rpm
50%
23mph
Saturday 3/21/20 @ 11:15 AM
123kj
65rpm
45%
16mph
20 min Feel Good Ride
Ally Love
Monday 3/30/20 @ 6:28 PM
✅
236kj
84rpm
49%
21mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
41 kj
Monday 7/15/24
✅ 462 kj
Thursday 7/16/20
20 min 2000s Hip Hop Ride
Ally Love
121 kj
Tuesday 3/15/22
✅ 283 kj
Monday 2/21/22
20 min Feel Good Ride
Ally Love
123 kj
Saturday 3/21/20
✅ 236 kj
Monday 3/30/20