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Shake and Bake
dancingqueen65
Olympia π²
1
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
31 π₯
Beat dancingqueen65
Workouts
Next Workouts
Tuesday 4/11/23 @ 10:3 PM
β
141
kj
71
rpm
31
%
12
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 1:23 PM
kj
rpm
%
0
mph
Monday 1/16/23 @ 9:10 PM
105
kj
70
rpm
27
%
10
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Friday 1/20/23 @ 9:43 PM
β
259
kj
79
rpm
37
%
16
mph
Tuesday 11/17/20 @ 6:6 PM
2
kj
73
rpm
25
%
10
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/23/22 @ 12:59 AM
β
288
kj
78
rpm
40
%
16
mph
Tuesday 9/28/21 @ 3:23 PM
110
kj
68
rpm
42
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 6/11/22 @ 6:55 PM
β
178
kj
88
rpm
43
%
19
mph
Tuesday 3/15/22 @ 10:24 PM
86
kj
59
rpm
36
%
11
mph
30 min Donna Summer Ride
Cody Rigsby
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Sunday 4/17/22 @ 3:10 AM
β
181
kj
70
rpm
43
%
16
mph
Friday 11/19/21 @ 5:19 PM
85
kj
59
rpm
36
%
11
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/15/22 @ 3:10 PM
β
156
kj
77
rpm
38
%
15
mph
Wednesday 7/15/20 @ 11:26 PM
159
kj
74
rpm
40
%
15
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 12:34 AM
β
171
kj
76
rpm
40
%
16
mph
Sunday 6/14/20 @ 8:25 PM
101
kj
83
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 10/30/20 @ 12:18 AM
β
139
kj
82
rpm
34
%
14
mph
Thursday 8/13/20 @ 2:51 PM
117
kj
83
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 12:46 AM
β
175
kj
84
rpm
36
%
16
mph
Saturday 9/12/20 @ 2:14 PM
111
kj
68
rpm
37
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 9/23/20 @ 1:1 AM
β
134
kj
77
rpm
35
%
14
mph
Next Workouts
dancingqueen65
Olympia π²
1
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
31 π₯
Beat dancingqueen65
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
141
kj
Tuesday 4/11/23
kj
Saturday 4/15/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
105
kj
Monday 1/16/23
β
259
kj
Friday 1/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
2
kj
Tuesday 11/17/20
β
288
kj
Friday 9/23/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
110
kj
Tuesday 9/28/21
β
178
kj
Saturday 6/11/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
86
kj
Tuesday 3/15/22
β
181
kj
Sunday 4/17/22
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
85
kj
Friday 11/19/21
β
156
kj
Saturday 1/15/22
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 7/15/20
β
171
kj
Wednesday 10/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
101
kj
Sunday 6/14/20
β
139
kj
Friday 10/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Thursday 8/13/20
β
175
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
111
kj
Saturday 9/12/20
β
134
kj
Wednesday 9/23/20
Next Workouts