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Shake and Bake
dancingqueen65
Olympia ๐ฒ
0
Beat blue32mom
VS
blue32mom
๐๐ป โฎ๏ธ ๐ Romans 12:21
81 ๐ฅ
Beat dancingqueen65
Workouts
Next Workouts
Thursday 11/25/21 @ 4:1 PM
kj
rpm
%
0
mph
45 min Turkey Burn Ride
Robin Arzรณn
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Friday 11/27/20 @ 7:52 PM
โ
336
kj
85
rpm
41
%
18
mph
Friday 11/19/21 @ 5:19 PM
85
kj
59
rpm
36
%
11
mph
30 min Lady Gaga Ride
Cody Rigsby
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Saturday 5/23/20 @ 6:42 PM
โ
237
kj
76
rpm
45
%
18
mph
Saturday 10/9/21 @ 3:0 PM
209
kj
69
rpm
34
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/26/20 @ 5:21 PM
โ
453
kj
83
rpm
41
%
18
mph
Thursday 6/10/21 @ 11:30 PM
77
kj
69
rpm
33
%
12
mph
20 min HIIT Ride
Matt Wilpers
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Sunday 6/13/21 @ 4:36 PM
โ
134
kj
82
rpm
36
%
16
mph
Saturday 5/22/21 @ 5:39 PM
135
kj
71
rpm
42
%
14
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Share
Monday 5/10/21 @ 7:59 PM
โ
188
kj
71
rpm
41
%
16
mph
Thursday 1/21/21 @ 7:7 PM
114
kj
49
rpm
40
%
9
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 5/3/20 @ 3:49 PM
โ
329
kj
81
rpm
42
%
18
mph
Monday 10/26/20 @ 12:24 PM
272
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 5:42 PM
โ
452
kj
79
rpm
44
%
18
mph
Tuesday 10/13/20 @ 6:43 PM
110
kj
84
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 7/14/20 @ 7:1 PM
โ
182
kj
91
rpm
35
%
16
mph
Sunday 8/30/20 @ 3:42 PM
204
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/2/20 @ 6:27 PM
โ
376
kj
82
rpm
44
%
18
mph
Thursday 8/13/20 @ 2:51 PM
117
kj
83
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 7:5 PM
โ
209
kj
89
rpm
38
%
17
mph
Next Workouts
dancingqueen65
Olympia ๐ฒ
0
Beat blue32mom
VS
blue32mom
๐๐ป โฎ๏ธ ๐ Romans 12:21
81 ๐ฅ
Beat dancingqueen65
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzรณn
View Class
Share
kj
Thursday 11/25/21
โ
336
kj
Friday 11/27/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
85
kj
Friday 11/19/21
โ
237
kj
Saturday 5/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Saturday 10/9/21
โ
453
kj
Saturday 9/26/20
20 min HIIT Ride
Matt Wilpers
View Class
Share
77
kj
Thursday 6/10/21
โ
134
kj
Sunday 6/13/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
135
kj
Saturday 5/22/21
โ
188
kj
Monday 5/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
114
kj
Thursday 1/21/21
โ
329
kj
Sunday 5/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
272
kj
Monday 10/26/20
โ
452
kj
Thursday 10/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
110
kj
Tuesday 10/13/20
โ
182
kj
Tuesday 7/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
204
kj
Sunday 8/30/20
โ
376
kj
Wednesday 9/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
117
kj
Thursday 8/13/20
โ
209
kj
Wednesday 8/12/20
Next Workouts