Shake and Bake

Workouts

Friday 11/19/21 @ 5:19 PM
✅
85kj
59rpm
36%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:33 AM
kj
rpm
%
0mph
Monday 5/17/21 @ 1:1 PM
✅
105kj
71rpm
38%
13mph
30 min APIHM Bollywood Ride
Sam Yo
Wednesday 5/19/21 @ 10:16 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 2:14 PM
111kj
68rpm
37%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/28/20 @ 11:9 PM
✅
209kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:20 PM
179kj
74rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 3:39 PM
✅
208kj
0rpm
0%
0mph
Monday 7/20/20 @ 12:55 PM
✅
71kj
58rpm
32%
10mph
30 min 90s Ride
Ben Alldis
Monday 7/20/20 @ 1:2 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:32 PM
57kj
80rpm
27%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 7/6/20 @ 10:3 PM
✅
110kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 2:44 PM
51kj
72rpm
33%
13mph
15 min Low Impact Ride
Matt Wilpers
Friday 7/3/20 @ 8:59 PM
✅
97kj
0rpm
0%
0mph
Saturday 6/27/20 @ 3:2 PM
67kj
54rpm
31%
9mph
30 min Pride: Broadway Ride
Sam Yo
Wednesday 7/1/20 @ 9:16 PM
✅
204kj
0rpm
0%
0mph
Saturday 6/13/20 @ 3:40 PM
130kj
73rpm
37%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
✅
164kj
0rpm
0%
0mph
Sunday 5/17/20 @ 4:11 PM
120kj
72rpm
36%
14mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:30 PM
✅
155kj
0rpm
0%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 85 kj
Friday 11/19/21
kj
Friday 1/17/20
30 min APIHM Bollywood Ride
Sam Yo
✅ 105 kj
Monday 5/17/21
kj
Wednesday 5/19/21
30 min XOXO, Cody
Cody Rigsby
111 kj
Saturday 9/12/20
✅ 209 kj
Wednesday 10/28/20
30 min Prince Ride
Ally & Emma
179 kj
Wednesday 8/12/20
✅ 208 kj
Tuesday 8/18/20
30 min 90s Ride
Ben Alldis
✅ 71 kj
Monday 7/20/20
kj
Monday 7/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
57 kj
Wednesday 4/22/20
✅ 110 kj
Monday 7/6/20
15 min Low Impact Ride
Matt Wilpers
51 kj
Tuesday 4/21/20
✅ 97 kj
Friday 7/3/20
30 min Pride: Broadway Ride
Sam Yo
67 kj
Saturday 6/27/20
✅ 204 kj
Wednesday 7/1/20
30 min Ricky Martin Ride
Cody Rigsby
130 kj
Saturday 6/13/20
✅ 164 kj
Friday 6/12/20
30 min Feel Good Ride: Live From Home
Ally Love
120 kj
Sunday 5/17/20
✅ 155 kj
Sunday 5/10/20