Shake and Bake

Workouts

Friday 11/3/23 @ 10:20 PM
64kj
68rpm
30%
12mph
20 min Low Impact Ride
Hannah Corbin
Saturday 11/4/23 @ 12:51 PM
βœ…
255kj
82rpm
51%
22mph
Wednesday 11/1/23 @ 6:58 PM
106kj
70rpm
34%
13mph
30 min Halloween Ride
Hannah Corbin
Sunday 10/29/23 @ 11:56 AM
βœ…
492kj
92rpm
53%
24mph
Monday 10/23/23 @ 6:27 PM
39kj
58rpm
37%
12mph
15 min Pop Ride
Ben Alldis
Monday 10/30/23 @ 10:43 AM
βœ…
166kj
75rpm
52%
21mph
Thursday 2/10/22 @ 8:10 PM
99kj
67rpm
34%
12mph
30 min EMINEM Ride
Denis Morton
Thursday 8/31/23 @ 10:59 AM
βœ…
528kj
95rpm
53%
25mph
Thursday 3/31/22 @ 5:13 PM
38kj
80rpm
32%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 8/3/23 @ 12:2 PM
βœ…
116kj
85rpm
48%
21mph

Workouts

20 min Low Impact Ride
Hannah Corbin
64 kj
Friday 11/3/23
βœ… 255 kj
Saturday 11/4/23
30 min Halloween Ride
Hannah Corbin
106 kj
Wednesday 11/1/23
βœ… 492 kj
Sunday 10/29/23
15 min Pop Ride
Ben Alldis
39 kj
Monday 10/23/23
βœ… 166 kj
Monday 10/30/23
30 min EMINEM Ride
Denis Morton
99 kj
Thursday 2/10/22
βœ… 528 kj
Thursday 8/31/23
10 min Low Impact Ride
Tunde Oyeneyin
38 kj
Thursday 3/31/22
βœ… 116 kj
Thursday 8/3/23