Shake and Bake
Workouts
Tuesday 7/7/20 @ 3:8 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 11:38 PM
✅
334kj
82rpm
37%
16mph
Thursday 8/13/20 @ 2:51 PM
✅
117kj
83rpm
31%
13mph
Saturday 5/15/21 @ 4:22 PM
115kj
83rpm
31%
13mph
Saturday 5/8/21 @ 2:7 PM
322kj
76rpm
38%
14mph
Saturday 5/8/21 @ 3:39 PM
✅
349kj
86rpm
33%
15mph
Tuesday 10/13/20 @ 6:43 PM
110kj
84rpm
30%
13mph
Sunday 11/22/20 @ 6:17 PM
✅
158kj
81rpm
37%
15mph
Monday 12/14/20 @ 1:17 PM
226kj
69rpm
40%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
251kj
77rpm
38%
16mph
Tuesday 11/17/20 @ 6:6 PM
2kj
73rpm
25%
10mph
Thursday 11/19/20 @ 12:35 AM
✅
277kj
75rpm
41%
16mph
Wednesday 10/21/20 @ 1:29 PM
135kj
78rpm
36%
14mph
Tuesday 10/20/20 @ 11:34 PM
✅
167kj
77rpm
39%
16mph
Thursday 9/17/20 @ 5:27 PM
✅
92kj
86rpm
38%
16mph
Monday 10/19/20 @ 11:51 PM
67kj
79rpm
34%
14mph
Sunday 6/14/20 @ 8:25 PM
101kj
83rpm
29%
13mph
Friday 6/19/20 @ 11:27 PM
✅
145kj
82rpm
35%
15mph
Monday 6/8/20 @ 8:8 PM
158kj
82rpm
30%
13mph
Friday 6/5/20 @ 10:23 PM
✅
239kj
85rpm
35%
15mph
Workouts
115
kj
Saturday 5/15/21
322
kj
Saturday 5/8/21
110
kj
Tuesday 10/13/20
226
kj
Monday 12/14/20
101
kj
Sunday 6/14/20