Shake and Bake

Workouts

Wednesday 3/8/23 @ 11:54 PM
157kj
78rpm
37%
15mph
30 min Disney Ride
Kendall Toole
Monday 2/5/24 @ 3:44 PM
βœ…
163kj
80rpm
36%
15mph
Sunday 12/31/23 @ 7:21 PM
112kj
76rpm
39%
16mph
20 min Disney Ride
Cody Rigsby
Monday 11/20/23 @ 5:52 PM
βœ…
113kj
74rpm
40%
16mph
Wednesday 1/18/23 @ 11:41 PM
172kj
75rpm
41%
16mph
30 min Disney Ride
Emma Lovewell
Wednesday 12/6/23 @ 5:39 PM
βœ…
174kj
78rpm
39%
16mph
Sunday 6/11/23 @ 7:53 PM
187kj
79rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 4/21/21 @ 4:14 PM
βœ…
218kj
80rpm
42%
17mph
Monday 6/5/23 @ 11:11 PM
165kj
82rpm
37%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Thursday 7/15/21 @ 4:33 PM
βœ…
218kj
86rpm
39%
17mph
Sunday 3/12/23 @ 9:22 PM
βœ…
172kj
80rpm
39%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 2:16 PM
147kj
78rpm
37%
15mph
Sunday 6/12/22 @ 6:29 PM
107kj
74rpm
40%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 3:45 PM
βœ…
142kj
79rpm
42%
17mph
Tuesday 6/7/22 @ 10:34 PM
159kj
86rpm
35%
15mph
30 min 90s Pop Ride
Ally Love
Friday 4/23/21 @ 2:42 PM
βœ…
208kj
88rpm
38%
17mph
Monday 1/3/22 @ 5:5 PM
84kj
85rpm
32%
14mph
20 min New Year’s Day Recovery Ride
Sam Yo
Wednesday 1/5/22 @ 5:15 PM
βœ…
109kj
89rpm
34%
16mph
Monday 12/20/21 @ 2:58 PM
125kj
84rpm
38%
16mph
20 min Holiday Party Ride
Bradley Rose
Tuesday 12/7/21 @ 4:36 PM
βœ…
128kj
85rpm
38%
17mph

Workouts

30 min Disney Ride
Kendall Toole
157 kj
Wednesday 3/8/23
βœ… 163 kj
Monday 2/5/24
20 min Disney Ride
Cody Rigsby
112 kj
Sunday 12/31/23
βœ… 113 kj
Monday 11/20/23
30 min Disney Ride
Emma Lovewell
172 kj
Wednesday 1/18/23
βœ… 174 kj
Wednesday 12/6/23
30 min Britney Spears Ride
Cody Rigsby
187 kj
Sunday 6/11/23
βœ… 218 kj
Wednesday 4/21/21
30 min Spice Girls Ride
Leanne Hainsby
165 kj
Monday 6/5/23
βœ… 218 kj
Thursday 7/15/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 172 kj
Sunday 3/12/23
147 kj
Monday 3/13/23
20 min Spotify Disney Hits Ride
Cody Rigsby
107 kj
Sunday 6/12/22
βœ… 142 kj
Thursday 8/19/21
30 min 90s Pop Ride
Ally Love
159 kj
Tuesday 6/7/22
βœ… 208 kj
Friday 4/23/21
20 min New Year’s Day Recovery Ride
Sam Yo
84 kj
Monday 1/3/22
βœ… 109 kj
Wednesday 1/5/22
20 min Holiday Party Ride
Bradley Rose
125 kj
Monday 12/20/21
βœ… 128 kj
Tuesday 12/7/21