Shake and Bake

Workouts

Sunday 12/31/23 @ 7:21 PM
✅
112kj
76rpm
39%
16mph
20 min Disney Ride
Cody Rigsby
Tuesday 11/21/23 @ 2:29 AM
110kj
70rpm
41%
15mph
Monday 9/11/23 @ 10:58 PM
✅
182kj
75rpm
41%
16mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:34 AM
155kj
70rpm
40%
15mph
Monday 7/10/23 @ 11:6 PM
✅
106kj
76rpm
38%
15mph
20 min Disney Ride
Cody Rigsby
Friday 7/7/23 @ 8:57 PM
99kj
74rpm
37%
14mph
Monday 7/10/23 @ 10:45 PM
✅
112kj
76rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Friday 7/7/23 @ 9:28 PM
94kj
74rpm
37%
14mph
Monday 6/19/23 @ 11:1 PM
✅
174kj
79rpm
38%
16mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/23/21 @ 12:30 AM
150kj
71rpm
40%
15mph
Monday 6/5/23 @ 11:11 PM
✅
165kj
82rpm
37%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 8/24/21 @ 12:51 AM
133kj
73rpm
37%
14mph
Sunday 3/12/23 @ 9:22 PM
✅
172kj
80rpm
39%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 4/5/23 @ 1:2 AM
140kj
69rpm
39%
14mph
Tuesday 7/26/22 @ 3:13 PM
✅
109kj
71rpm
42%
16mph
20 min Disney Ride
Cody Rigsby
Wednesday 7/20/22 @ 10:29 PM
86kj
66rpm
40%
14mph
Sunday 6/12/22 @ 6:29 PM
✅
107kj
74rpm
40%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
91kj
69rpm
38%
14mph
Monday 4/18/22 @ 10:52 PM
✅
148kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/18/22 @ 11:27 PM
134kj
71rpm
38%
14mph

Workouts

20 min Disney Ride
Cody Rigsby
✅ 112 kj
Sunday 12/31/23
110 kj
Tuesday 11/21/23
30 min XOXO, Cody Ride
Cody Rigsby
✅ 182 kj
Monday 9/11/23
155 kj
Wednesday 9/13/23
20 min Disney Ride
Cody Rigsby
✅ 106 kj
Monday 7/10/23
99 kj
Friday 7/7/23
20 min Pop Ride
Cody Rigsby
✅ 112 kj
Monday 7/10/23
94 kj
Friday 7/7/23
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 174 kj
Monday 6/19/23
150 kj
Thursday 9/23/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 165 kj
Monday 6/5/23
133 kj
Tuesday 8/24/21
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 172 kj
Sunday 3/12/23
140 kj
Wednesday 4/5/23
20 min Disney Ride
Cody Rigsby
✅ 109 kj
Tuesday 7/26/22
86 kj
Wednesday 7/20/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 107 kj
Sunday 6/12/22
91 kj
Wednesday 8/18/21
30 min XOXO, Cody
Cody Rigsby
✅ 148 kj
Monday 4/18/22
134 kj
Monday 4/18/22