Shake and Bake

Workouts

Saturday 1/9/21 @ 10:24 PM
βœ…
58kj
81rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/26/23 @ 4:45 PM
47kj
83rpm
33%
15mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 12/2/20 @ 6:1 PM
βœ…
200kj
78rpm
41%
17mph
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:26 AM
βœ…
199kj
82rpm
39%
17mph
Sunday 12/27/20 @ 9:32 PM
109kj
65rpm
43%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:37 PM
βœ…
124kj
79rpm
41%
17mph
Monday 6/15/20 @ 10:41 PM
βœ…
150kj
68rpm
48%
18mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 7:18 PM
117kj
81rpm
37%
15mph
Sunday 3/1/20 @ 6:7 PM
321kj
68rpm
41%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 3/1/20 @ 3:29 PM
βœ…
373kj
74rpm
40%
16mph
Saturday 2/22/20 @ 3:32 PM
165kj
67rpm
43%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:51 PM
βœ…
171kj
71rpm
41%
16mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 9:52 PM
βœ…
192kj
78rpm
41%
16mph
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 8/17/19 @ 11:13 AM
βœ…
224kj
80rpm
43%
17mph
Monday 6/10/19 @ 9:15 PM
βœ…
174kj
67rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/29/19 @ 8:33 AM
170kj
73rpm
41%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
βœ… 58 kj
Saturday 1/9/21
47 kj
Tuesday 12/26/23
30 min Britney Spears Ride
Cody Rigsby
182 kj
Thursday 7/16/20
βœ… 200 kj
Wednesday 12/2/20
30 min Pop Ride
Cody Rigsby
156 kj
Wednesday 1/6/21
βœ… 199 kj
Wednesday 1/6/21
20 min Pop Ride
Cody Rigsby
109 kj
Sunday 12/27/20
βœ… 124 kj
Saturday 3/28/20
20 min Pride Ride
Erik JΓ€ger
βœ… 150 kj
Monday 6/15/20
117 kj
Tuesday 7/14/20
60 min Groove Ride
Cody Rigsby
321 kj
Sunday 3/1/20
βœ… 373 kj
Sunday 3/1/20
30 min Live DJ Ride
Cody Rigsby
165 kj
Saturday 2/22/20
βœ… 171 kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
165 kj
Monday 1/20/20
βœ… 192 kj
Sunday 1/19/20
30 min Pop Ride
Cody Rigsby
172 kj
Sunday 9/1/19
βœ… 224 kj
Saturday 8/17/19
30 min Pop Ride
Cody Rigsby
βœ… 174 kj
Monday 6/10/19
170 kj
Wednesday 5/29/19