Shake and Bake
Workouts
Sunday 10/4/20 @ 5:34 PM
45kj
74rpm
36%
14mph
Saturday 11/21/20 @ 12:44 AM
✅
72kj
98rpm
36%
17mph
Monday 10/12/20 @ 3:30 PM
175kj
57rpm
49%
16mph
Saturday 10/10/20 @ 11:34 PM
✅
313kj
62rpm
55%
18mph
Saturday 9/19/20 @ 3:1 PM
333kj
75rpm
39%
16mph
Monday 3/23/20 @ 9:47 PM
✅
541kj
85rpm
43%
19mph
Sunday 7/19/20 @ 6:37 PM
125kj
66rpm
45%
16mph
Saturday 6/6/20 @ 5:32 PM
✅
261kj
80rpm
53%
22mph
Saturday 7/4/20 @ 8:39 PM
139kj
63rpm
49%
17mph
Tuesday 7/7/20 @ 3:33 AM
✅
158kj
76rpm
45%
18mph
Monday 5/25/20 @ 10:4 PM
172kj
66rpm
44%
16mph
Saturday 5/23/20 @ 1:57 PM
✅
260kj
82rpm
44%
19mph
Monday 2/10/20 @ 11:59 PM
151kj
70rpm
40%
15mph
Thursday 4/30/20 @ 10:30 PM
✅
455kj
78rpm
58%
23mph
Tuesday 4/14/20 @ 4:0 PM
110kj
64rpm
45%
16mph
Monday 4/27/20 @ 10:42 PM
✅
247kj
82rpm
51%
21mph
Sunday 3/29/20 @ 4:11 PM
46kj
75rpm
36%
14mph
Saturday 3/21/20 @ 10:4 PM
✅
60kj
87rpm
36%
16mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Sunday 1/19/20 @ 11:50 PM
✅
271kj
78rpm
47%
19mph
Workouts
175
kj
Monday 10/12/20
333
kj
Saturday 9/19/20
172
kj
Monday 5/25/20