Shake and Bake

Workouts

Monday 8/10/20 @ 4:16 PM
120kj
70rpm
43%
16mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 8/26/20 @ 7:13 PM
254kj
90rpm
48%
22mph
Sunday 5/5/19 @ 2:53 PM
147kj
58rpm
44%
15mph
30 min Groove Ride
Emma Lovewell
Sunday 5/5/19 @ 6:20 PM
80kj
43rpm
35%
10mph

Workouts

20 min Hip Hop Ride
Emma Lovewell
120 kj
Monday 8/10/20
254 kj
Wednesday 8/26/20
30 min Groove Ride
Emma Lovewell
147 kj
Sunday 5/5/19
80 kj
Sunday 5/5/19