Shake and Bake

Workouts

Tuesday 2/25/20 @ 10:55 PM
✅
47kj
64rpm
41%
14mph
10 min Climb Ride
Cody Rigsby
Friday 11/8/19 @ 12:37 PM
43kj
50rpm
44%
12mph
Monday 9/30/19 @ 7:49 PM
✅
190kj
64rpm
47%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 11:4 AM
92kj
68rpm
33%
11mph
Tuesday 7/30/19 @ 9:28 PM
✅
77kj
61rpm
44%
15mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/25/19 @ 2:53 AM
50kj
52rpm
40%
11mph
Wednesday 7/10/19 @ 11:7 PM
✅
185kj
63rpm
46%
16mph
30 min Show Up Ride
Cody Rigsby
Monday 6/17/19 @ 1:46 AM
100kj
59rpm
37%
12mph
Tuesday 6/11/19 @ 7:34 PM
✅
118kj
67rpm
44%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 6/19/19 @ 10:46 PM
68kj
57rpm
39%
11mph
Tuesday 6/18/19 @ 10:59 AM
✅
159kj
63rpm
44%
15mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 2:20 AM
83kj
54rpm
37%
10mph

Workouts

10 min Climb Ride
Cody Rigsby
✅ 47 kj
Tuesday 2/25/20
43 kj
Friday 11/8/19
30 min Pop Ride
Cody Rigsby
✅ 190 kj
Monday 9/30/19
92 kj
Saturday 6/15/19
15 min Groove Ride
Cody Rigsby
✅ 77 kj
Tuesday 7/30/19
50 kj
Tuesday 6/25/19
30 min Show Up Ride
Cody Rigsby
✅ 185 kj
Wednesday 7/10/19
100 kj
Monday 6/17/19
20 min Groove Ride
Cody Rigsby
✅ 118 kj
Tuesday 6/11/19
68 kj
Wednesday 6/19/19
30 min 90s Pop Ride
Cody Rigsby
✅ 159 kj
Tuesday 6/18/19
83 kj
Tuesday 6/18/19