Shake and Bake
Workouts
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Friday 1/17/20 @ 10:51 PM
✅
208kj
74rpm
44%
17mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Saturday 1/9/21 @ 10:24 PM
58kj
81rpm
38%
16mph
Friday 12/18/20 @ 5:47 PM
✅
62kj
88rpm
37%
16mph
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Saturday 1/9/21 @ 5:21 PM
✅
215kj
76rpm
43%
17mph
Sunday 12/27/20 @ 9:32 PM
109kj
65rpm
43%
15mph
Monday 3/30/20 @ 10:25 PM
✅
119kj
72rpm
42%
16mph
Sunday 7/19/20 @ 6:37 PM
125kj
66rpm
45%
16mph
Monday 6/22/20 @ 10:36 PM
✅
130kj
75rpm
41%
16mph
Monday 6/15/20 @ 10:41 PM
✅
150kj
68rpm
48%
18mph
Monday 6/22/20 @ 10:14 PM
133kj
79rpm
41%
16mph
Sunday 3/1/20 @ 6:7 PM
✅
321kj
68rpm
41%
15mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Saturday 2/22/20 @ 3:32 PM
165kj
67rpm
43%
15mph
Sunday 3/1/20 @ 7:38 PM
✅
193kj
71rpm
43%
16mph
Sunday 2/23/20 @ 5:47 PM
60kj
71rpm
41%
16mph
Sunday 2/23/20 @ 6:46 PM
✅
79kj
73rpm
43%
16mph