Shake and Bake
Workouts
Thursday 7/22/21 @ 11:3 PM
126kj
63rpm
47%
16mph
Thursday 7/1/21 @ 4:14 PM
✅
166kj
74rpm
47%
18mph
Monday 10/12/20 @ 3:30 PM
175kj
57rpm
49%
16mph
Tuesday 10/13/20 @ 10:44 PM
✅
190kj
65rpm
49%
17mph
Tuesday 10/6/20 @ 11:26 PM
178kj
63rpm
46%
16mph
Saturday 10/10/20 @ 11:28 PM
✅
254kj
83rpm
44%
19mph
Sunday 9/13/20 @ 10:5 PM
185kj
69rpm
44%
16mph
Thursday 9/10/20 @ 5:29 PM
✅
251kj
83rpm
44%
19mph
Sunday 2/23/20 @ 5:47 PM
60kj
71rpm
41%
16mph
Monday 8/31/20 @ 11:42 PM
✅
109kj
81rpm
48%
20mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Saturday 7/18/20 @ 5:23 PM
✅
223kj
80rpm
44%
18mph
Thursday 7/4/19 @ 1:41 AM
kj
rpm
%
0mph
Saturday 7/18/20 @ 4:29 PM
✅
33kj
77rpm
41%
16mph
Saturday 7/4/20 @ 8:39 PM
139kj
63rpm
49%
17mph
Sunday 7/12/20 @ 2:58 PM
✅
163kj
76rpm
45%
18mph
Sunday 12/29/19 @ 1:24 AM
169kj
63rpm
44%
15mph
Saturday 12/28/19 @ 4:2 PM
✅
231kj
68rpm
46%
16mph
Sunday 7/21/19 @ 1:7 PM
✅
128kj
65rpm
47%
16mph
Tuesday 7/16/19 @ 7:21 PM
34kj
89rpm
42%
19mph
Workouts
175
kj
Monday 10/12/20
169
kj
Sunday 12/29/19