Shake and Bake
Workouts
Saturday 1/9/21 @ 10:24 PM
58kj
81rpm
38%
16mph
Saturday 1/30/21 @ 7:3 PM
✅
63kj
86rpm
38%
17mph
Thursday 5/16/19 @ 7:54 PM
156kj
67rpm
42%
15mph
Friday 1/1/21 @ 9:27 PM
✅
291kj
75rpm
50%
20mph
Tuesday 10/20/20 @ 10:46 PM
114kj
66rpm
44%
16mph
Monday 11/9/20 @ 7:44 PM
✅
205kj
78rpm
50%
20mph
Tuesday 10/6/20 @ 11:26 PM
178kj
63rpm
46%
16mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Wednesday 7/22/20 @ 7:53 PM
✅
342kj
75rpm
54%
21mph
Monday 6/15/20 @ 10:41 PM
150kj
68rpm
48%
18mph
Tuesday 7/14/20 @ 5:11 PM
✅
198kj
81rpm
48%
20mph
Monday 4/20/20 @ 2:0 PM
116kj
75rpm
40%
16mph
Thursday 8/29/19 @ 4:25 PM
✅
132kj
81rpm
40%
17mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Thursday 1/30/20 @ 11:3 PM
✅
299kj
77rpm
50%
20mph
Tuesday 7/30/19 @ 9:28 PM
77kj
61rpm
44%
15mph
Wednesday 1/22/20 @ 1:18 AM
✅
128kj
78rpm
46%
19mph
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
Wednesday 9/25/19 @ 9:32 PM
✅
275kj
78rpm
48%
19mph
Workouts
182
kj
Thursday 7/16/20