Shake and Bake
Workouts
Tuesday 1/11/22 @ 11:25 PM
145kj
58rpm
45%
15mph
Thursday 1/13/22 @ 2:59 PM
✅
148kj
74rpm
38%
15mph
Tuesday 10/26/21 @ 10:31 PM
142kj
59rpm
44%
15mph
Thursday 11/4/21 @ 1:16 PM
✅
144kj
75rpm
37%
15mph
Thursday 7/22/21 @ 11:3 PM
✅
126kj
63rpm
47%
16mph
Sunday 6/20/21 @ 1:56 PM
101kj
71rpm
40%
15mph
Wednesday 1/6/21 @ 12:25 AM
156kj
63rpm
44%
15mph
Wednesday 1/6/21 @ 12:25 AM
✅
161kj
80rpm
37%
15mph
Sunday 12/27/20 @ 9:32 PM
✅
109kj
65rpm
43%
15mph
Monday 3/30/20 @ 8:54 PM
101kj
75rpm
38%
15mph
Thursday 7/16/20 @ 9:44 PM
✅
182kj
68rpm
44%
16mph
Thursday 7/16/20 @ 11:11 AM
155kj
79rpm
37%
15mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Sunday 1/19/20 @ 3:21 PM
✅
167kj
79rpm
39%
15mph
Sunday 12/29/19 @ 1:24 AM
✅
169kj
63rpm
44%
15mph
Sunday 12/29/19 @ 7:16 PM
150kj
75rpm
38%
15mph
Saturday 7/27/19 @ 8:25 PM
✅
262kj
68rpm
43%
16mph
Sunday 8/25/19 @ 12:27 PM
245kj
81rpm
37%
15mph
Monday 6/10/19 @ 9:15 PM
174kj
67rpm
44%
16mph
Tuesday 5/28/19 @ 8:53 PM
✅
184kj
81rpm
39%
16mph
Workouts
142
kj
Tuesday 10/26/21
155
kj
Thursday 7/16/20
150
kj
Sunday 12/29/19