Shake and Bake
Workouts
Sunday 3/1/20 @ 6:7 PM
321kj
68rpm
41%
15mph
Monday 3/1/21 @ 10:36 PM
✅
452kj
82rpm
42%
18mph
Sunday 12/27/20 @ 9:32 PM
109kj
65rpm
43%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
165kj
80rpm
44%
18mph
Wednesday 10/21/20 @ 8:54 PM
153kj
64rpm
43%
15mph
Wednesday 10/21/20 @ 11:37 PM
✅
212kj
79rpm
42%
17mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Sunday 7/26/20 @ 10:32 PM
✅
192kj
80rpm
40%
16mph
Sunday 7/19/20 @ 6:37 PM
125kj
66rpm
45%
16mph
Friday 6/12/20 @ 9:34 PM
✅
158kj
83rpm
42%
18mph
Sunday 2/23/20 @ 5:47 PM
60kj
71rpm
41%
16mph
Saturday 4/18/20 @ 3:51 PM
✅
90kj
74rpm
47%
18mph
Friday 4/5/19 @ 8:39 PM
169kj
54rpm
41%
13mph
Saturday 4/4/20 @ 3:53 PM
✅
280kj
67rpm
43%
15mph
Wednesday 2/26/20 @ 11:21 PM
156kj
69rpm
41%
15mph
Tuesday 3/3/20 @ 10:28 PM
✅
182kj
80rpm
40%
16mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Friday 1/17/20 @ 1:22 AM
✅
229kj
81rpm
43%
18mph
Wednesday 6/19/19 @ 11:2 AM
141kj
62rpm
42%
14mph
Saturday 6/15/19 @ 6:38 PM
✅
209kj
72rpm
44%
16mph
Workouts
156
kj
Wednesday 2/26/20