Shake and Bake
Workouts
Saturday 12/26/20 @ 7:34 PM
175kj
67rpm
43%
16mph
Thursday 8/10/23 @ 10:13 PM
✅
251kj
83rpm
42%
18mph
Friday 1/31/20 @ 11:59 PM
82kj
76rpm
39%
15mph
Wednesday 8/9/23 @ 7:56 PM
✅
147kj
90rpm
44%
20mph
Thursday 10/29/20 @ 8:56 PM
163kj
62rpm
45%
15mph
Thursday 10/29/20 @ 8:59 PM
✅
263kj
80rpm
45%
18mph
Saturday 7/11/20 @ 2:11 PM
152kj
70rpm
47%
18mph
Sunday 7/12/20 @ 2:46 PM
✅
228kj
79rpm
51%
21mph
Saturday 5/2/20 @ 1:59 PM
170kj
63rpm
45%
16mph
Tuesday 5/5/20 @ 9:33 PM
✅
258kj
78rpm
45%
18mph
Sunday 3/29/20 @ 5:20 PM
39kj
70rpm
36%
13mph
Tuesday 8/20/19 @ 10:15 PM
✅
71kj
71rpm
45%
17mph
Sunday 2/9/20 @ 9:3 PM
155kj
66rpm
41%
15mph
Saturday 11/9/19 @ 10:43 PM
✅
235kj
73rpm
45%
17mph
Tuesday 1/21/20 @ 7:42 PM
129kj
69rpm
45%
17mph
Tuesday 2/4/20 @ 9:41 PM
✅
153kj
78rpm
42%
17mph
Wednesday 10/2/19 @ 10:15 PM
191kj
71rpm
44%
17mph
Wednesday 10/2/19 @ 10:59 PM
✅
277kj
71rpm
49%
18mph
Wednesday 9/4/19 @ 10:38 AM
117kj
72rpm
42%
16mph
Tuesday 8/27/19 @ 2:23 PM
✅
224kj
78rpm
51%
20mph
Workouts
175
kj
Saturday 12/26/20
163
kj
Thursday 10/29/20
170
kj
Saturday 5/2/20
191
kj
Wednesday 10/2/19