Shake and Bake
Workouts
Saturday 1/9/21 @ 10:24 PM
58kj
81rpm
38%
16mph
Friday 1/15/21 @ 3:53 PM
✅
58kj
86rpm
36%
16mph
Sunday 12/27/20 @ 9:32 PM
109kj
65rpm
43%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
172kj
77rpm
46%
19mph
Monday 6/15/20 @ 10:41 PM
150kj
68rpm
48%
18mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Thursday 7/16/20 @ 9:42 PM
✅
299kj
82rpm
48%
20mph
Tuesday 4/14/20 @ 4:0 PM
110kj
64rpm
45%
16mph
Wednesday 4/15/20 @ 3:9 PM
✅
181kj
81rpm
45%
19mph
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Tuesday 4/14/20 @ 1:53 PM
✅
287kj
81rpm
47%
19mph
Saturday 2/22/20 @ 3:32 PM
165kj
67rpm
43%
15mph
Monday 2/24/20 @ 4:8 PM
✅
276kj
78rpm
47%
19mph
Sunday 9/1/19 @ 1:36 PM
172kj
67rpm
44%
16mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Tuesday 8/13/19 @ 9:45 PM
135kj
69rpm
46%
17mph
Friday 8/16/19 @ 2:24 PM
✅
163kj
85rpm
43%
18mph
Tuesday 7/30/19 @ 9:28 PM
77kj
61rpm
44%
15mph
Monday 5/6/19 @ 2:2 PM
✅
121kj
79rpm
44%
18mph