Shake and Bake

Workouts

Sunday 3/1/20 @ 6:7 PM
✅
321kj
68rpm
41%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 7/10/22 @ 9:3 PM
159kj
54rpm
36%
11mph
Tuesday 1/11/22 @ 11:25 PM
✅
145kj
58rpm
45%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 10:2 PM
78kj
3rpm
33%
1mph
Friday 10/16/20 @ 9:45 PM
✅
183kj
63rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Thursday 7/16/20 @ 9:44 PM
✅
182kj
68rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Friday 6/12/20 @ 9:53 PM
✅
190kj
60rpm
48%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Tuesday 5/26/20 @ 8:27 PM
✅
137kj
65rpm
47%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Thursday 5/7/20 @ 10:25 PM
✅
171kj
63rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Monday 2/10/20 @ 11:59 PM
✅
151kj
70rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Saturday 5/25/19 @ 5:19 PM
✅
158kj
66rpm
43%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Monday 1/20/20 @ 5:45 PM
✅
165kj
64rpm
44%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 2/2/20 @ 1:40 AM
114kj
67rpm
37%
13mph

Workouts

60 min Groove Ride
Cody Rigsby
✅ 321 kj
Sunday 3/1/20
159 kj
Sunday 7/10/22
30 min Pop Ride
Cody Rigsby
✅ 145 kj
Tuesday 1/11/22
78 kj
Tuesday 1/18/22
30 min XOXO, Cody
Cody Rigsby
✅ 183 kj
Friday 10/16/20
118 kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
✅ 182 kj
Thursday 7/16/20
134 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 190 kj
Friday 6/12/20
117 kj
Friday 6/12/20
20 min Pop Ride
Cody Rigsby
✅ 137 kj
Tuesday 5/26/20
71 kj
Wednesday 5/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 171 kj
Thursday 5/7/20
98 kj
Saturday 2/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 151 kj
Monday 2/10/20
94 kj
Thursday 2/6/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 158 kj
Saturday 5/25/19
56 kj
Thursday 2/6/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 165 kj
Monday 1/20/20
114 kj
Sunday 2/2/20