Shake and Bake
VS
Workouts
Monday 1/29/24 @ 9:47 PM
510kj
73rpm
46%
17mph
Saturday 10/16/21 @ 11:26 AM
✅
648kj
75rpm
47%
19mph
Wednesday 12/13/23 @ 11:7 PM
281kj
74rpm
40%
16mph
Saturday 7/22/23 @ 11:57 AM
✅
445kj
81rpm
47%
20mph
Tuesday 12/5/23 @ 11:15 PM
444kj
79rpm
38%
16mph
Saturday 5/8/21 @ 3:0 PM
✅
864kj
88rpm
48%
21mph
Monday 10/9/23 @ 2:15 PM
404kj
80rpm
38%
16mph
Saturday 2/25/23 @ 2:59 PM
✅
802kj
89rpm
50%
22mph
Monday 9/25/23 @ 9:28 PM
300kj
81rpm
39%
17mph
Friday 11/5/21 @ 11:17 PM
✅
398kj
82rpm
44%
19mph
Monday 8/7/23 @ 10:30 PM
258kj
74rpm
38%
15mph
Tuesday 5/25/21 @ 5:27 PM
✅
353kj
80rpm
43%
18mph
Sunday 7/16/23 @ 9:28 PM
383kj
77rpm
40%
16mph
Wednesday 5/3/23 @ 9:23 PM
✅
609kj
80rpm
48%
20mph
Thursday 7/6/23 @ 10:42 PM
321kj
80rpm
41%
17mph
Wednesday 4/5/23 @ 4:26 PM
✅
442kj
85rpm
45%
20mph
Saturday 4/15/23 @ 11:27 AM
633kj
78rpm
41%
17mph
Saturday 4/15/23 @ 11:29 AM
✅
1131kj
79rpm
52%
22mph
Saturday 4/8/23 @ 11:57 AM
403kj
81rpm
38%
16mph
Saturday 4/8/23 @ 11:57 AM
✅
599kj
85rpm
45%
20mph
danalou52
Cape Cod, MA
0
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
40
🔥
Workouts
510
kj
Monday 1/29/24
281
kj
Wednesday 12/13/23
444
kj
Tuesday 12/5/23
300
kj
Monday 9/25/23
383
kj
Sunday 7/16/23
633
kj
Saturday 4/15/23