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Shake and Bake
danalou52
Cape Cod, MA
24 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
6
Beat danalou52
Workouts
Next Workouts
Monday 1/29/24 @ 9:47 PM
✅
510
kj
73
rpm
46
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/16/21 @ 6:29 PM
376
kj
72
rpm
38
%
15
mph
Friday 6/23/23 @ 9:50 PM
✅
288
kj
75
rpm
41
%
16
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 1/13/24 @ 9:21 PM
145
kj
67
rpm
34
%
12
mph
Saturday 9/9/23 @ 1:32 PM
✅
300
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 6/9/22 @ 3:41 PM
237
kj
82
rpm
36
%
15
mph
Saturday 12/9/23 @ 3:28 PM
✅
286
kj
70
rpm
40
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:51 PM
279
kj
85
rpm
36
%
16
mph
Tuesday 12/5/23 @ 11:15 PM
444
kj
79
rpm
38
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 10:8 PM
✅
477
kj
77
rpm
41
%
17
mph
Sunday 11/19/23 @ 4:5 PM
✅
271
kj
80
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/1/23 @ 5:45 PM
148
kj
86
rpm
28
%
13
mph
Saturday 6/24/23 @ 4:33 PM
✅
390
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/19/23 @ 10:24 PM
290
kj
74
rpm
37
%
15
mph
Saturday 7/29/23 @ 1:14 PM
✅
303
kj
77
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/18/22 @ 12:34 AM
227
kj
86
rpm
34
%
15
mph
Monday 4/17/23 @ 7:47 PM
✅
429
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/3/21 @ 10:58 PM
333
kj
74
rpm
39
%
16
mph
Monday 4/10/23 @ 11:17 PM
✅
303
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 5:14 PM
138
kj
81
rpm
27
%
12
mph
Next Workouts
danalou52
Cape Cod, MA
24 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
6
Beat danalou52
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Monday 1/29/24
376
kj
Saturday 10/16/21
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
288
kj
Friday 6/23/23
145
kj
Saturday 1/13/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
300
kj
Saturday 9/9/23
237
kj
Thursday 6/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
286
kj
Saturday 12/9/23
279
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Tuesday 12/5/23
✅
477
kj
Thursday 5/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
271
kj
Sunday 11/19/23
148
kj
Wednesday 2/1/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Saturday 6/24/23
290
kj
Saturday 8/19/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
303
kj
Saturday 7/29/23
227
kj
Monday 7/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
429
kj
Monday 4/17/23
333
kj
Sunday 10/3/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
303
kj
Monday 4/10/23
138
kj
Monday 4/10/23
Next Workouts