Shake and Bake
Workouts
Wednesday 12/6/23 @ 12:49 AM
320kj
93rpm
34%
16mph
Monday 3/29/21 @ 10:8 PM
✅
328kj
86rpm
39%
17mph
Thursday 11/9/23 @ 11:48 PM
292kj
95rpm
34%
16mph
Monday 2/6/23 @ 10:47 PM
✅
304kj
88rpm
37%
17mph
Wednesday 3/9/22 @ 2:53 PM
310kj
94rpm
36%
17mph
Saturday 3/12/22 @ 9:54 PM
✅
343kj
82rpm
42%
18mph
Tuesday 10/27/20 @ 11:47 PM
385kj
86rpm
37%
17mph
Monday 9/13/21 @ 12:18 AM
✅
541kj
87rpm
43%
19mph
Sunday 1/31/21 @ 2:46 AM
244kj
86rpm
35%
15mph
Friday 9/3/21 @ 9:58 PM
✅
395kj
89rpm
42%
19mph
Thursday 5/20/21 @ 2:52 PM
186kj
96rpm
34%
16mph
Friday 5/21/21 @ 10:9 AM
✅
208kj
88rpm
38%
17mph
Thursday 5/13/21 @ 8:50 PM
317kj
91rpm
37%
17mph
Tuesday 5/18/21 @ 9:48 AM
✅
362kj
86rpm
41%
18mph
Wednesday 3/10/21 @ 11:27 PM
✅
290kj
89rpm
37%
17mph
Monday 4/5/21 @ 10:4 PM
286kj
88rpm
37%
17mph
Tuesday 2/9/21 @ 5:32 PM
267kj
95rpm
33%
16mph
Saturday 3/13/21 @ 12:2 AM
✅
289kj
84rpm
38%
17mph
Friday 12/18/20 @ 12:36 AM
✅
82kj
85rpm
31%
14mph
Sunday 11/15/20 @ 4:44 PM
67kj
77rpm
31%
13mph
Workouts
320
kj
Wednesday 12/6/23
310
kj
Wednesday 3/9/22
385
kj
Tuesday 10/27/20
244
kj
Sunday 1/31/21
186
kj
Thursday 5/20/21
286
kj
Monday 4/5/21
267
kj
Tuesday 2/9/21