Shake and Bake

Workouts

Friday 10/18/19 @ 12:51 AM
✅
336kj
78rpm
52%
21mph
30 min The Jess King Experience
Jess King
Friday 5/8/20 @ 12:59 AM
179kj
68rpm
42%
15mph
Monday 12/2/19 @ 9:55 PM
✅
336kj
77rpm
53%
21mph
30 min The Jess King Experience
Jess King
Friday 4/24/20 @ 1:1 AM
0kj
0rpm
37%
0mph
Friday 10/4/19 @ 12:48 AM
✅
357kj
78rpm
53%
21mph
30 min The Jess King Experience
Jess King
Thursday 4/2/20 @ 10:0 PM
330kj
82rpm
48%
20mph
Sunday 4/14/19 @ 3:50 PM
✅
522kj
75rpm
48%
19mph
60 min Dual Ride with Robin
Jess King
Tuesday 3/10/20 @ 12:10 PM
kj
rpm
%
0mph
Friday 7/19/19 @ 10:13 PM
✅
531kj
77rpm
53%
21mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 6:39 PM
0kj
0rpm
44%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 336 kj
Friday 10/18/19
179 kj
Friday 5/8/20
30 min The Jess King Experience
Jess King
✅ 336 kj
Monday 12/2/19
0 kj
Friday 4/24/20
30 min The Jess King Experience
Jess King
✅ 357 kj
Friday 10/4/19
330 kj
Thursday 4/2/20
60 min Dual Ride with Robin
Jess King
✅ 522 kj
Sunday 4/14/19
kj
Tuesday 3/10/20
45 min All for One Ride
Cycling Instructors 2019
✅ 531 kj
Friday 7/19/19
0 kj
Thursday 7/4/19