Shake and Bake

Workouts

Saturday 5/16/20 @ 4:57 PM
221kj
70rpm
46%
17mph
30 min The Last Dance Ride
Alex Toussaint
Thursday 5/21/20 @ 12:28 PM
✅
642kj
73rpm
74%
26mph
Friday 5/8/20 @ 3:55 PM
231kj
70rpm
47%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
✅
628kj
73rpm
74%
26mph
Wednesday 4/22/20 @ 2:30 PM
271kj
73rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/6/20 @ 7:1 PM
✅
983kj
71rpm
78%
26mph
Wednesday 4/29/20 @ 12:28 AM
203kj
70rpm
45%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:59 PM
✅
639kj
71rpm
76%
26mph
Thursday 4/2/20 @ 1:58 PM
168kj
72rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:52 PM
✅
573kj
71rpm
71%
25mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
221 kj
Saturday 5/16/20
✅ 642 kj
Thursday 5/21/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
231 kj
Friday 5/8/20
✅ 628 kj
Friday 5/8/20
45 min Club Bangers Ride
Alex Toussaint
271 kj
Wednesday 4/22/20
✅ 983 kj
Wednesday 5/6/20
30 min Pop Ride: Live from Home
Alex Toussaint
203 kj
Wednesday 4/29/20
✅ 639 kj
Monday 4/27/20
30 min Hip Hop Ride
Kendall Toole
168 kj
Thursday 4/2/20
✅ 573 kj
Thursday 4/2/20