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Shake and Bake
damienwoody
New Jersey
0
Beat bethesdadadbod
VS
bethesdadadbod
Bethesda, MD
11 🔥
Beat damienwoody
Workouts
Next Workouts
Sunday 6/7/20 @ 8:52 PM
138
kj
59
rpm
49
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
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Friday 6/12/20 @ 7:5 PM
✅
290
kj
75
rpm
58
%
23
mph
Tuesday 6/2/20 @ 5:2 PM
210
kj
73
rpm
44
%
17
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Wednesday 5/27/20 @ 11:53 AM
✅
472
kj
80
rpm
58
%
24
mph
Monday 6/1/20 @ 2:12 PM
124
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Alex Toussaint
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Tuesday 4/21/20 @ 6:27 PM
✅
240
kj
80
rpm
51
%
21
mph
Tuesday 5/12/20 @ 2:32 PM
152
kj
54
rpm
44
%
13
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:54 PM
✅
408
kj
74
rpm
57
%
22
mph
Friday 5/8/20 @ 3:55 PM
231
kj
70
rpm
47
%
18
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 5/9/20 @ 12:44 PM
✅
490
kj
80
rpm
59
%
24
mph
Wednesday 5/6/20 @ 3:53 PM
216
kj
74
rpm
44
%
17
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 7:49 PM
✅
459
kj
79
rpm
58
%
23
mph
Thursday 5/7/20 @ 2:7 PM
186
kj
75
rpm
41
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 5/1/20 @ 1:57 PM
✅
436
kj
79
rpm
57
%
23
mph
Wednesday 4/29/20 @ 12:28 AM
203
kj
70
rpm
45
%
17
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:57 PM
✅
487
kj
80
rpm
59
%
24
mph
Wednesday 4/22/20 @ 2:30 PM
271
kj
73
rpm
41
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 4/7/20 @ 6:13 PM
✅
594
kj
75
rpm
56
%
22
mph
Thursday 4/2/20 @ 1:58 PM
168
kj
72
rpm
41
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Friday 4/10/20 @ 6:50 PM
✅
422
kj
78
rpm
56
%
23
mph
Next Workouts
damienwoody
New Jersey
0
Beat bethesdadadbod
VS
bethesdadadbod
Bethesda, MD
11 🔥
Beat damienwoody
Workouts
Next Workouts
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
138
kj
Sunday 6/7/20
✅
290
kj
Friday 6/12/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
210
kj
Tuesday 6/2/20
✅
472
kj
Wednesday 5/27/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
124
kj
Monday 6/1/20
✅
240
kj
Tuesday 4/21/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
152
kj
Tuesday 5/12/20
✅
408
kj
Tuesday 5/5/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
231
kj
Friday 5/8/20
✅
490
kj
Saturday 5/9/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
216
kj
Wednesday 5/6/20
✅
459
kj
Friday 5/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
186
kj
Thursday 5/7/20
✅
436
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
203
kj
Wednesday 4/29/20
✅
487
kj
Monday 4/27/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
271
kj
Wednesday 4/22/20
✅
594
kj
Tuesday 4/7/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
168
kj
Thursday 4/2/20
✅
422
kj
Friday 4/10/20
Next Workouts