Shake and Bake

Workouts

Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 9/9/21 @ 11:19 PM
✅
195kj
76rpm
42%
17mph
Sunday 2/9/20 @ 3:20 PM
119kj
55rpm
42%
13mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 3/5/21 @ 12:0 AM
✅
143kj
69rpm
40%
15mph
Friday 2/21/20 @ 10:14 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 8/5/20 @ 10:36 PM
✅
168kj
75rpm
40%
16mph
Thursday 4/9/20 @ 3:1 PM
kj
rpm
%
0mph
45 min Pop Ride
Denis Morton
Friday 6/26/20 @ 5:54 PM
✅
213kj
76rpm
37%
15mph
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Sunday 5/31/20 @ 3:9 PM
✅
164kj
69rpm
42%
15mph
Friday 4/10/20 @ 1:6 PM
39kj
49rpm
34%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 2:0 PM
✅
125kj
75rpm
34%
13mph
Saturday 3/28/20 @ 5:42 PM
62kj
55rpm
37%
11mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
✅
105kj
74rpm
39%
15mph
Friday 3/20/20 @ 8:50 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/25/20 @ 11:37 PM
✅
168kj
71rpm
41%
16mph
Monday 2/10/20 @ 2:58 PM
12kj
19rpm
38%
3mph
20 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 11:38 PM
✅
92kj
72rpm
37%
14mph
Friday 5/10/19 @ 10:3 PM
kj
rpm
%
0mph
30 min Show Up Ride
Cody Rigsby
Monday 5/13/19 @ 10:7 PM
✅
145kj
74rpm
38%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
86 kj
Monday 1/20/20
✅ 195 kj
Thursday 9/9/21
30 min Best of the Decade Ride
Cody Rigsby
119 kj
Sunday 2/9/20
✅ 143 kj
Friday 3/5/21
30 min Live DJ Ride
Cody Rigsby
kj
Friday 2/21/20
✅ 168 kj
Wednesday 8/5/20
45 min Pop Ride
Denis Morton
kj
Thursday 4/9/20
✅ 213 kj
Friday 6/26/20
30 min Billie Eilish Ride
Kendall Toole
kj
Tuesday 2/18/20
✅ 164 kj
Sunday 5/31/20
30 min Intervals & Arms Ride
Cody Rigsby
39 kj
Friday 4/10/20
✅ 125 kj
Thursday 4/9/20
20 min Pop Ride
Cody Rigsby
62 kj
Saturday 3/28/20
✅ 105 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
kj
Friday 3/20/20
✅ 168 kj
Wednesday 3/25/20
20 min Pop Ride
Cody Rigsby
12 kj
Monday 2/10/20
✅ 92 kj
Thursday 2/20/20
30 min Show Up Ride
Cody Rigsby
kj
Friday 5/10/19
✅ 145 kj
Monday 5/13/19