Shake and Bake

Workouts

Monday 3/16/20 @ 8:54 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Jess King
Sunday 8/15/21 @ 3:53 PM
βœ…
86kj
75rpm
29%
12mph
Saturday 4/11/20 @ 8:7 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/25/20 @ 3:15 PM
βœ…
134kj
77rpm
36%
14mph
Tuesday 2/18/20 @ 8:41 PM
kj
rpm
%
0mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 7/2/20 @ 11:16 AM
βœ…
120kj
69rpm
37%
14mph
Monday 1/20/20 @ 2:52 PM
86kj
77rpm
25%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 6/26/20 @ 10:37 AM
βœ…
118kj
73rpm
35%
13mph
Tuesday 2/18/20 @ 8:44 PM
kj
rpm
%
0mph
45 min Billy Joel Ride
Jenn Sherman
Monday 6/15/20 @ 10:34 AM
βœ…
174kj
72rpm
35%
13mph
Friday 5/17/19 @ 11:8 PM
18kj
79rpm
36%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/29/20 @ 10:31 AM
βœ…
107kj
81rpm
31%
13mph
Wednesday 4/29/20 @ 12:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 10:36 AM
βœ…
109kj
74rpm
33%
13mph
Saturday 3/28/20 @ 5:42 PM
62kj
55rpm
37%
11mph
20 min Pop Ride
Cody Rigsby
Friday 4/10/20 @ 10:37 AM
βœ…
66kj
68rpm
34%
13mph
Monday 2/10/20 @ 2:58 PM
12kj
19rpm
38%
3mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/10/20 @ 9:11 PM
βœ…
46kj
78rpm
26%
11mph
Sunday 2/9/20 @ 3:20 PM
βœ…
119kj
55rpm
42%
13mph
30 min Best of the Decade Ride
Cody Rigsby
Friday 1/3/20 @ 11:44 AM
110kj
66rpm
36%
13mph

Workouts

30 min WHM Celebration Ride
Jess King
kj
Monday 3/16/20
βœ… 86 kj
Sunday 8/15/21
30 min Hip Hop Ride
Kendall Toole
kj
Saturday 4/11/20
βœ… 134 kj
Tuesday 8/25/20
30 min Billie Eilish Ride
Kendall Toole
kj
Tuesday 2/18/20
βœ… 120 kj
Thursday 7/2/20
30 min Lady Gaga Ride
Cody Rigsby
86 kj
Monday 1/20/20
βœ… 118 kj
Friday 6/26/20
45 min Billy Joel Ride
Jenn Sherman
kj
Tuesday 2/18/20
βœ… 174 kj
Monday 6/15/20
30 min Backstreet Boys Ride
Cody Rigsby
18 kj
Friday 5/17/19
βœ… 107 kj
Friday 5/29/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 4/29/20
βœ… 109 kj
Tuesday 4/28/20
20 min Pop Ride
Cody Rigsby
62 kj
Saturday 3/28/20
βœ… 66 kj
Friday 4/10/20
20 min Pop Ride
Cody Rigsby
12 kj
Monday 2/10/20
βœ… 46 kj
Tuesday 3/10/20
30 min Best of the Decade Ride
Cody Rigsby
βœ… 119 kj
Sunday 2/9/20
110 kj
Friday 1/3/20